Rice Bag Heating Pad – instructables, I have made several different types of this heating pad. I have arthritis and chronic back pain due to a poor surgery in my sciatica areahere are some suggestions *Many people suggest socks, but I have found that specifically made pads for specific areas of my old body are much more effective
How to Make a Rice Sock: 15 Steps (with Pictures) – wikiHow, How to Make a Rice Sock. A rice sock is a homemade heating pad that you can quickly heat in the microwave. Once warm, you can apply the rice sock to different areas of your body to treat pains, aches, chills, and some other ailments. The
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